Good post ISH!
I hydrate as much as possible. Rest in dark, quiet room. Have been prescribed fioricet as well. Sooner I take it the better! Key for me is falling asleep if at all possible!!
Warm shower or soak in Epsoms salts is soothing if I can manage it...
I also keep saltines or pretzels by my bed to fend off heavy nausea and stomach upset...
Looking forward to hearing about other routines as well.
xo Jen...
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