Brilliant post ScorpioJ!! Also find singing helps my migraines as well as my fibro pains!! Music- not loud though- is very healing! My reflexology plays these amazing relaxing music - this helps me to relax even more so when she is massaging me!
Singing music out loud or even singing in my head really helps!
Also use singing as light relief humour. Love to sing Beyonce's crazy- the uh oh uh oh no no no no part - then add the lyrics this pain just lately is sending me crazy!
Being zanny ...
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